Recap: January 2026
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Net +$745.61
13 gym sessions
Mark study (1 read)
Overview
The month in one screen. Click tiles for more.
Physical
B+
Consistency high • strength focus needed
Net position
+$745.61
Income $3,513.15 • Expenses $2,767.54
Spiritual
Acts 1–2
Unity + waiting → Spirit-empowerment
Spiritual
Spirit-filling vs morality
Forgiveness framed as non-optional fruit
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Bible
Mark: authority + suffering
Cross-shaped discipleship, not power-seeking
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Physical
Cardio elite; strength lag
Needs heavy pulls 2×/week for DL goal
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Financial
Positive cash flow
Dining out remains biggest leak
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Intellectual
Systems-first finance thinking
Structure over tips; clear mental models
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Creative
CUEMS headshots
Six new members photographed
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Spiritual
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Theme
True Christianity = Holy Spirit empowerment
Character fruit > emotional highs
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Jan 4
Acts 1 — unified, active waiting
Preparation in unity → transformation
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Jan 11
Acts 2 — Spirit-filling shows fruit
Honesty about sin + Spirit dependence
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Jan 25
Acts 2:38–41 — morality isn’t salvation
Principles ≠ power
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Bible
Mark overview + what stood out.
Overview
Urgent Gospel; authority + suffering
“Immediately” pace; actions foregrounded
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Turning point
Caesarea Philippi (8:27–30)
Confession → immediate suffering teaching
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Note
Mark 1:22 — authority (exousia)
Inherent right to declare truth
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Progress
January complete; February deep dive
Key passages next
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Physical
PR tracking + what to change to hit the numbers.
January gradeB+
Deadlift progress225×5 → 315×8
~71% of target based on current best set.
PR goals vs current
Deadlift, bench, accessories
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What’s working
Consistency + cardio capacity
6-mile @ 10:06 pace; bench up
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The gap
Program mismatch
Bodybuilding style vs strength PRs
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Action plan
Strength cycle recommendations
3–5 reps; heavy pulls 2×/week
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Financial
Cash flow + categories + credit card credits. Tap rows for details.
Net position
+$745.61
Positive month
Income
$3,513.15
Primary + business + passive
Expenses
$2,767.54
Cap missed by +$267.54
Income breakdown
Primary + business + passive
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Top expense categories
Travel, dining, groceries, fees
Dining out: $506
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Credit card credits game
Annual fees → profitable
$875 fees offset with credits
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Scorecard
PASS / FAIL
Only miss: spending cap
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Investing
Deposits + balances
Roth, brokerage, 403(b)
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Intellectual
The Practical Money Handbook — summary card + explainer.
Summary
Systems-first personal finance
Cash flow, fixed costs, flexibility, risk
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Creative
Work shipped in January.
CUEMS
Headshots completed
Six new staff/students
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